Discover the New You

Take the First Step Today

Your mentor, Amanda Coxhead

Hello and thank you for visiting my page.

I wasn’t happy with the way I was feeling. I was getting hot flushes, gut pain and bloating. This was embarrassing at times. My GP wasn’t happy with the state of my health either, and the need for medication to manage my symptoms was looming.

I knew I wanted to do something to help my symptoms but I was not sure how to approach this.

I had tried different products in the past, but I did not feel like I had gotten to the root of my problems. I felt like I needed to treat my body as a whole, but I wanted to make sure I chose the right path. I did not have money to waste, and I was overwhelmed about the right option for me.

Fortunately I heard about LTLA through a friend and I was so impressed with her results. My friend mentored me and got me on track with my goals.

Fortunately, my GP is now very happy with me. My hot flushes, gut discomfort and bloating have very much improved. I have lost weight and kept it off, and I have learned how to eat for life to keep myself in check. I haven’t looked back!

I’ve learnt so much about food, what works for my body and how simple, clean food and nutrition makes me feel. Now I just love to share that knowledge to help others.

Not only did I turn my health around, I also found my passion & purpose, which has led me to become a LTLA Trained Mentor. I now teach others how to quickly & safely lose weight, regain their health and live happier, more fulfilled lives.

Let me help you achieve what I have achieved. I can show you how to get more out of life. Whether that be weight loss with or without exercise, gut repair or just increasing your energy levels, mental clarity & confidence.

No matter what your goals, I will give you all the resources including our incredible support group with our Program Formulators, access to our Chefs in our Recipe Group, meal plans, food lists, reading material, videos and all the inspiration you will ever need & much more!

Which program is right for you?

Ready to feel in control of your life again?

Get your free 6 step guide to ‘get control in your life’ and we will add you to the LTLA facebook group where you’ll have access to more free information and see how we have helped thousands of others transform their lives.

My latest blog posts

9 Ways to Naturally Improve Fibromyalgia Symptoms

I have been living with chronic pain and Fibromyalgia for the last 20 years.   Every morning I wake up stiff, feeling like I haven’t had a restful night’s sleep.  Some days it is worse than others. The pain and stiffness I feel in my muscles and joints tends to move around my body, flaring up […]
Read post  >>

Healthy Holidays

It’s that time of year. To spend time with our friends and family and celebrate the Christmas Season. A big part of the celebration involves eating and drinking.  Sometimes we are resigned to our fate – that in January we will need to work off that 5 kgs gained in December.
Read post  >>

It's time to

make a change

If you need more inspiration